I'm weary. I'm on overload from the current news cycle. Just when I
thought it was safe to log onto "the Facebook" I get bombarded with
stuff. I get sucked in and suddenly I'm irritated, unsettled and empty. I
was just hoping to connect with my "friends."
An issue that is underneath so much of the mess that is filling up your news feed: Disconnection
Technology,
which ironically provides the platform for this article, has
"connected" us in some fascinating ways. At the same time, it has
destroyed genuine, personal, face-to-face life. Various forms of media
draw us into a world that is not actually ours.
We
don't look into the faces of our friends in the same way we once did. We
stare at screens and buy the illusion that we are truly engaging with
others. We talk at one another electronically, instead of talking with one another empathetically. These devices are holding our relationships hostage and robbing us of joy.
What
can we do? Rant more frequently on social media OR risk authentic
connection with other human beings? I know what I need. I know what
feeds my soul.
So here here are a few very simple suggestions:
1.
Instead of texting someone, actually dial the phone and speak. I
realize its still electronic, but you will hear the voice of a live
person. Baby steps, right?!
2. When you go to the bank,
post office or fast food place, avoid the drive through. Forsake
convenience in favor of personal interaction. Take a moment to inquire
about the individual on the other side of the counter, really listen to
them and smile. Smiles are free!
3. Turn off the TV,
walk across the street and visit with your neighbors. Check in to see
how they are getting along. Sit on the porch. Ask about the kids or the
grand kids. Make a plan to have them over for dinner or take in a local
event together. Connect with the people who actually live closest to
you. If you go with cookies or a cake, even better. Do this regularly.
4.
Eat at least one meal each day with family or friends, around an actual
table. While you are eating, talk about real life, your life, not the
lives of people on TV you will never even meet. (But don't talk with
your mouth full.) Share your stories, your joys and struggles. Laugh.
Cry. Hug. Hugs are free too!
5. Make it a point to meet
with others face to face weekly. Lunch or coffee, at the park or in
your home. Be intentional about scheduling these in-person visits. It
won't happen by accident. Don't talk about sports or the weather. Get
underneath, to the important things that are driving the ebb and flow of
life. Share the things that are behind your sadness, joy and struggle.
Pledge to hold your friend's story in confidence. Pray together. These
are the things that foster friendships.
6. Move beyond
your current circle of friends and engage with people who are not like
you - at all. Pick out that person in the neighborhood, at work or at
church that you have literally nothing in common with, and
befriend them. Spend time listening to their ideas. Learn about their
journey and learn from their journey. Don't try to convince them to see
everything exactly like you see it. This can be risky. It will likely
push you to the edge, which is where growth can happen.
Your presence, as an image bearer of God, carries weight. God has made us for connection. As Christians we want to bring the issues of life into the light
with trusted friends, bearing each other's burdens, pointing one
another to the cross where we find hope, healing and ultimate
relationship.
I would commend to you the book, Befriend: Create Belonging in an age of Judgment, Isolation, and Fear.
Living
in isolation, disconnected from others, often brings the illusion of
peace. But disconnection is destructive and leaves us hollow. So, turn
off your device and go develop some authentic connections. It may not
change the latest news cycle, but it will change you.
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